Health benefits
of ice skating:Everyone and no matter how old you are from
toddlers to seniors can enjoy the health benefits of ice skating. Ice
skating helps build endurance, strengthen muscles, and increase flexibility.
Depending on intensity of each individual
training, calories burned on average recreational ice skating is about
250-810 per hour, and competitive skating can be up to 450-1,080 per hour.
Basic Skills & Specialty
Programs
According U.S. Figure Skating Brochure
Fundamental Programs
Specialty Programs
Snowplow Sam 1-3Basic
Skills 1- 8Adult
1-4Hockey
1 -4
Freeskate 1- 6Dance
1- 6
Synchronized Team 1- 6
Artistry in Motion 1 - 4
Why 6.0
Learn To Skate Program?
Official learn-to-skate program of
the National Governing Body for figure skating (U.S. Figure Skating
)
The road to the Olympics
Highest quality instruction
Fun, challenging and rewarding
skating curriculums for all ages and abilities
Bridge to U.S. Figure Skating
testing and competitive structure
Sports accident insurance coverage
How do
I learn to skate?Learning to skate is actually quite easy
and fun. It requires a little determination, a lot of practice and no
fear of falling down! Before you know it, you will be gliding around --
forward and backwards -- able to show off to your family and friends
what you can do on the ice. Whether your goal is to learn to go
backwards, land a Salchow, spin really fast, improve your hockey skating
skills, do a graceful arabesque or even a triple Axel, we've got just
the place for you to start! Remember, every champion had to begin with a
few easy lessons...just like you.
Where Do I go?
The 6.0 Learn To Skate is
the official learn-to-skate program of the national governing body of figure
skating.
There are skating programs in
more than 800 facilities across the nation. 6.0 Learn To Skate Program is
located in Greenheck Field House, Weston. Please contact our Program Director
Elena Naschke and ask for group class schedule, registration information and the
price of lessons.
We are All Year Round Program,
most group beginner lessons are structured in six- or eight-week sessions, and
there is usually room available for classes that meet your current ability.
Check out the skill levels to
find out what you will learn in each class. We also provide individual lessons
as well as coaching for advanced skaters.
Skates for Boys
Information
about skates? New, used or rental?The
boots should provide a good fit. A skate needs to be an
extension of the foot, fit well, and must be laced up properly.
Make sure you consider all factors in choosing a skate that fits
you properly: your size and weight, skating ability and how
often a week you are planning to skate. If the boot does
not fit well or is too "broken in," it will not provide good
support. Proper fit is very important for success in skating!
The
Fit should be snug, with the lacing pattern throughout from toe
to ankle. Push your foot forward and touch your toe to the end
of the skate, if you are able to put a finger inside the skate
between the back of your foot and end of your skate, it means
skate is too big.
Skates for Girls
You don't always need to buy new
skates. Even used skates may be a good bargain. If you need
more information regarding the quality of a pair of used
skates, please ask the skating director or your instructor
for some tips.
When looking for new
equipment, go to a reputable pro shop or sporting goods
store and take the time to find a pair. Skates get more
sophisticated as your ability and skating skills increase.
A number of manufacturers
produce a beginning boot that comes with a beginning blade.
If you are not sure about buying
new or used pair of skates renting could be another
possibility. Ask for a pair of firm boots with adequate
support and sharp blades.
What to
wearOur
Classes are held in Greenheck Field House. Greenheck Ice Rink is
not the coldest rink around, but still dress for warmth by
layering your clothing. Temperature is between 45-55 degrees, so
jackets are recommended. As you get warm, you may wish to
discard a layer.It
is very important, that kids are dressed comfortable and are
also able to move freely. Close-fitting is fine, Ideal is to wear Sweatpants or warm-up pants. ( Please do
not wear Jeans or street attire ) Feet will feel best by wearing
of
Your feet will feel best if you wear one pair of lightweight
socks or tights. If socks are too thick, they may limit
the support provided by your skates and create "spaces" inside
your boots, making them uncomfortable.
Your toes may wiggle but your heel should not slide up and down
or around once your foot is properly laced in the skate.
Helmet is recommended for children under the age of 6 and all
beginner skaters. Contact a local sporting goods store for
proper fit and information regarding safety helmets.
Gloves or mittens are must! Learning to fall is an important
part of ice skating, wearing gloves or mittens will make your
hands feel better. In case you forget to bring them along, check
with the rink's lost and found and borrow a pair.
Official Learn-To-Skate program
of U.S. Figure Skating
6.0 FSC International School of
Skating
SkateGold LLCGoal Line
Golf and Hockey
6400 Alderson Street
Weston, WI 54476
Phone: 715 849 8646
info@learntoskate.info
Skates for Boys
Information
about skates? New, used or rental?
The
boots should provide a good fit. A skate needs to be an
extension of the foot, fit well, and must be laced up properly.
Make sure you consider all factors in choosing a skate that fits
you properly: your size and weight, skating ability and how
often a week you are planning to skate. If the boot does
not fit well or is too "broken in," it will not provide good
support. Proper fit is very important for success in skating!
The
Fit should be snug, with the lacing pattern throughout from toe
to ankle. Push your foot forward and touch your toe to the end
of the skate, if you are able to put a finger inside the skate
between the back of your foot and end of your skate, it means
skate is too big.
Skates for Girls
You don't always need to buy new
skates. Even used skates may be a good bargain. If you need
more information regarding the quality of a pair of used
skates, please ask the skating director or your instructor
for some tips.
When looking for new
equipment, go to a reputable pro shop or sporting goods
store and take the time to find a pair. Skates get more
sophisticated as your ability and skating skills increase.
A number of manufacturers
produce a beginning boot that comes with a beginning blade.
If you are not sure about buying
new or used pair of skates renting could be another
possibility. Ask for a pair of firm boots with adequate
support and sharp blades.
